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	<title>Down Hips Dance Studio</title>
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	<link>http://www.downhips.com</link>
	<description>Belly Dance Lessons/Classes Kitchener, Waterloo, Cambridge</description>
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		<title>Down Hips goes BellyUp &#8211; as of May 2012</title>
		<link>http://www.downhips.com/2012/01/down-hips-goes-bellyup-as-of-may-2012/</link>
		<comments>http://www.downhips.com/2012/01/down-hips-goes-bellyup-as-of-may-2012/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 02:11:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.downhips.com/?p=698</guid>
		<description><![CDATA[Down Hips Goes “BellyUp”
Mandy Habermehl of Down Hips Dance Studio is excited to announce that she, along with Down Hips Dance Studio will become part of BellyUp BellyDance studio as of May 2012.

“BellyUp is a studio that I have always respected and admired because of their strong commitment to Egyptian dance training,” says Mandy, “Under [...]]]></description>
			<content:encoded><![CDATA[<h1><em><span style="color: #993300;">Down Hips</span></em> Goes “Belly<span style="color: #008080;">Up</span>”</h1>
<p><strong><span style="color: #008080;">Mandy Habermehl of Down Hips Dance Studio is excited to announce that she, along with Down Hips Dance Studio will become part of BellyUp BellyDance studio as of May 2012.</span></strong></p>
<p><img class="alignleft size-thumbnail wp-image-701" title="Mandyweb" src="http://www.downhips.com/wp-content/uploads/2012/01/Mandyweb-150x150.jpg" alt="" width="105" height="105" /></p>
<p><em>“</em><em>BellyUp is a studio that I have always respected and admired because of their strong commitment to Egyptian dance training,”</em> says Mandy, <em>“Under BellyUp our students will continue to develop and grow with the high standard of training that BellyUp is known for.”</em></p>
<p>This positive and very complementary transition will allow Mandy to continue to teach, perform and play a pivotal role in the transition to BellyUp, while spending more time with her husband and new son Jaxon.  It will also compliment the expansion of BellyUp, creating a positive impact and opportunities for what will become BellyUp’s second location <em>(first being Oakville)</em> for Egyptian Dance and a variety of other dance forms.</p>
<p><em><a href="http://www.downhips.com/wp-content/uploads/2012/01/004.jpeg"><img class="alignleft size-thumbnail wp-image-700" title="004" src="http://www.downhips.com/wp-content/uploads/2012/01/004-150x150.jpg" alt="" width="120" height="120" /></a>“Mandy and her team have done an exemplary job of building a vibrant dance community here in Kitchener” </em>says BellyUp founder, Joharah, <em>“and I couldn’t be more delighted to bring  BellyUp’s extreme passion for Oriental dance to the Tri-Cities area.“</em></p>
<p>The current Down Hip’s students will continue to take classes at the same Kitchener location, with the same great teachers and unique dance menu they’ve come to love. Plus, Joharah will add her own classes during the week and weekend, for beginner through advanced levels; along with her specialty workshops and choreography classes. Also coming to the Kitchener location will be ATS® (American Tribal Style®) for beginners through advance levels with BellyUp’s well-known Valizan.</p>
<p>Joharah has created a highly successful beginner program, which is consistently sold-out at her flagship studio in Oakville.  Her unique approach also produces sold-out classes for Continuing Beginner to Advanced students as well.</p>
<p><em>“The Down Hips and BellyUp brands and business models are extremely compatible which will make for a smooth transition to the BellyUp name this Spring.”</em> Joharah notes.</p>
<p><em>“It’s all very exciting” </em> adds Mandy,  <em>“It’s going to be a fantastic Spring and Summer in the bellydance community and this complementary transition offers nothing but great benefits for all those who will be part of the new BellyUp Kitchener-Waterloo!”</em></p>
<p><strong><em>View Press release Here</em></strong></p>
<p><a href="http://www.downhips.com/wp-content/uploads/2012/01/pressreleaseKW.jpg"><img title="pressreleaseKW" src="http://www.downhips.com/wp-content/uploads/2012/01/pressreleaseKW-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><span style="color: #3366ff;"><strong>BellyUp Inc.</strong></span></p>
<p>2330 Lakeshore Rd., W., Unit 5, Oakville, Ontario   L6L 1H3<br />
900 Guelph Street, Unit 105, Kitchener, ON   N2H 5Z6<br />
www.BellyUp.ca • info@bellyup.ca<br />
905.465.3100 or 416.414.1115</p>
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		<title>Bollywood Fusion</title>
		<link>http://www.downhips.com/2011/09/bollywood-fusion/</link>
		<comments>http://www.downhips.com/2011/09/bollywood-fusion/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 10:59:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.downhips.com/?p=434</guid>
		<description><![CDATA[BOLLYWOOD FUSION with Faith!
Join Faith for the sought after, high energy, BOLLYWOOD FUSION class!
New  Classes begin the week of January 15th 2011.

.

BOLLYWOOD  FUSION
Think Bombay Dreams. Think Devdas. Think Caitin   and  Jason’s performance to Jai Ho on So You Think You Can   Dance!
Bollywood Fusion is a fun, and high [...]]]></description>
			<content:encoded><![CDATA[<h2><span style="color: #993366;">BOLLYWOOD FUSION with Faith!</span></h2>
<p>Join Faith for the sought after, high energy, BOLLYWOOD FUSION class!<br />
<strong>New  Classes begin the week of January 15th 2011.</strong></p>
<p><span style="color: #ff0000;"><strong><span style="text-decoration: underline;"><img class="alignleft size-full wp-image-551" title="bw3" src="http://www.downhips.com/wp-content/uploads/2010/12/bw3.jpg" alt="bw3" width="196" height="122" /><img class="alignleft size-full wp-image-552" title="bw2" src="http://www.downhips.com/wp-content/uploads/2010/12/bw2.jpg" alt="bw2" width="198" height="124" /><span style="color: #ffffff;"><img class="alignleft size-full wp-image-553" title="bw1" src="http://www.downhips.com/wp-content/uploads/2010/12/bw1.jpg" alt="bw1" width="198" height="123" /></span></span></strong></span></p>
<p><span style="color: #ff0000;"><strong><span style="text-decoration: underline;"><span style="color: #ffffff;">.</span><br />
</span></strong></span></p>
<h2><span style="color: #ff00ff;"><strong><span style="text-decoration: underline;">BOLLYWOOD  FUSION</span></strong></span></h2>
<p><a href="http://www.downhips.com/wp-content/uploads/2011/09/faithBolly21.jpg"><img class="alignleft size-medium wp-image-659" title="faithBolly2" src="http://www.downhips.com/wp-content/uploads/2011/09/faithBolly21-185x300.jpg" alt="" width="118" height="192" /></a>Think <em>Bombay</em><em> Dreams</em>. Think <em>Devdas</em>. Think Caitin   and  Jason’s performance to <em>Jai Ho</em> on <em>So You Think You Can   Dance</em>!</p>
<p>Bollywood Fusion is a fun, and high energy dance form that combines  the style of dance seen in films produced in Bombay, India with Indian  folk dance, Middle Eastern dance, and all manner of Western dance  styles. We’ll explore both the modernized and classical sides of  Bollywood dance, creating a high-energy, exciting, and expressive  atmosphere that’s open to all levels of dancers.   We’ll learn steps,   combinations, and a fun choreography with the option  to perform at the  student  recital.</p>
<p style="text-align: center;"><span style="color: #00ccff;">************** <strong>CLASSES </strong>*******************</span></p>
<p><span style="color: #ff00ff;"><strong>4-week INTRODUCTORY BOLLYWOOD CLASS</strong></span><br />
<strong>January 9th &#8211; January 30th  OR  January 16th &#8211; February 6th</strong></p>
<p><a href="http://www.downhips.com/wp-content/uploads/2011/09/faithBolly3.jpg"><img class="alignleft size-thumbnail wp-image-660" title="faithBolly" src="http://www.downhips.com/wp-content/uploads/2011/09/faithBolly3-150x150.jpg" alt="" width="150" height="150" /></a>Bollywood Fusion is a fun, expressive, and high energy dance form! Come and learn some base gestures and movements from the ground up at a pace that is easy to learn!  A unique and fun way to get your cardio raised, and your heart pumping!   No dance experience needed!  Dancers may continue on to the full Bollywood session and learn a fun and exciting dance choreography!<br />
<span style="color: #ff00ff;">INTRODUCTORY SPECIAL &#8211; ONLY $50!</span><br />
Email<span style="text-decoration: underline;"> info@downhips.com </span>to reserve your spot &#8211; space is limited!!</p>
<p style="text-align: center;"><span style="color: #00ccff;">*********************************</span></p>
<p><span style="color: #ff00ff;"><strong>10-week   BOLLYWOOD CLASS</strong> mix-level</span><br />
<strong>(starts Feb 6 OR  Feb 13 2012) </strong></p>
<p>Continue on with the fun and excitement of Bollywood in this 10-week session where all the basics come together to form an exciting dance routine!  See how Bollywood dance is formed, experience the thrill of watching your technique and new found skills come to life in a vibrant and high expression masterpiece! Dancers have the opportunity to perform the dance at the student recital should they choose.<br />
Email<span style="text-decoration: underline;"> info@downhips.com </span>to reserve your spot &#8211; space is limited!!</p>
<p style="text-align: center;"><span style="color: #00ffff;">*********************************</span></p>
<p><strong><span style="color: #ff00ff;">DOWN HIPS DANCE STUDIO RECITALS: BOLLYWOOD STUDENTS</span></strong><br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/ojvXJzM98WM" frameborder="0" allowfullscreen></iframe></p>
<p>FAITH TEACHES THE AUDIENCE BOLLYWOOD!<br />
.<iframe width="560" height="315" src="http://www.youtube.com/embed/d-qPKiGbNPQ" frameborder="0" allowfullscreen></iframe></p>
<p>Bollywood dance is a difficult topic to discuss  because it is hard  to pin down.  Its exact definition, geographical  distribution, and  stylistic characteristics are amorphous.  However in  spite of all of  this, it is surprisingly recognizable.  In the strict sense  the term  &#8220;Bollywood&#8221; refers to the Hindi culture, art, and film  industry from  Bombay.  The other film centres of South Asia are often  referred to by  their own designations (e.g., Lollywood (Lahore),  Tollywood (Andhra  Pradesh)).  However since the Bombay Hindi film  industry dwarfs the  other productions centres, the term &#8220;Bollywood&#8221; is  generally extended  to mean the entire South Asian film culture.  For the  purpose of this  web-page, we will use the more general meaning.</p>
<p>The international appeal of Bollywood dancing is something that has   been many decades in the making.  Originally it was found only in places   that had a significant consumption of Indian films (i.e., Former  Soviet  Union, and the Middle East).  But a few years ago it started to  become <em>chic</em> in Europe, and today it is rising in popularity in  the US, and Canada.</p>
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		<title>Burlesque with Sassy Ray!</title>
		<link>http://www.downhips.com/2011/08/burlesque-with-sassy-ray/</link>
		<comments>http://www.downhips.com/2011/08/burlesque-with-sassy-ray/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 05:13:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[
BURLESQUE at Down Hips Dance Studio

with Sassy Ray
Learn the Art of Tease from a real burlesque performer &#8211; gloves, boas, fan work, stockings and sassy moves! 
Burlesque classes can offer a way to gain comfort and acceptance of your own body. Suitable for women of all shapes, sizes and ages; Sassy Ray will help to guide [...]]]></description>
			<content:encoded><![CDATA[<h3><span style="color: #ff00ff;"></p>
<div>BURLESQUE at Down Hips Dance Studio</div>
<p></span></h3>
<div><span style="color: #ff00ff;"><em><strong>with Sassy Ray</strong></em></span></div>
<div><strong><img class="alignleft size-full wp-image-366" title="glamour" src="http://www.downhips.com/wp-content/uploads/2009/12/glamour1.bmp" alt="glamour" width="164" height="108" />Learn the Art of Tease from a real burlesque performer &#8211; gloves, boas, fan work, stockings and sassy moves! </strong></div>
<div>Burlesque classes can offer a way to gain comfort and acceptance of your own body. Suitable for women of all shapes, sizes and ages; Sassy Ray will help to guide you out of your shell and teach you to flaunt what you got in a fun and accepting environment.</div>
<div>Classes contain no nudity. A sassy choreography will be taught with an option to perform at the student recital.</div>
<div>.</div>
<div>Visit our <a href="http://www.downhips.com/schedule/" target="_blank">SCHEDULE </a>page for details on the class time</div>
<div>.</div>
<div><img class="alignleft size-full wp-image-548" title="burlesque3" src="http://www.downhips.com/wp-content/uploads/2010/03/burlesque3.jpg" alt="burlesque3" width="184" height="120" /><img class="alignleft size-full wp-image-549" title="burlesque1" src="http://www.downhips.com/wp-content/uploads/2010/03/burlesque1.jpg" alt="burlesque1" width="197" height="121" /> <img class="alignleft size-full wp-image-550" title="burlesque2" src="http://www.downhips.com/wp-content/uploads/2010/03/burlesque2.jpg" alt="burlesque2" width="202" height="124" /></div>
<div><span style="color: #ffffff;">8</span></div>
<div>Video from Student Recital</div>
<p><iframe width="560" height="345" src="http://www.youtube.com/embed/af0jvmkkvfg" frameborder="0" allowfullscreen></iframe></p>
<div>Video from Student Recital</div>
<p><iframe width="560" height="345" src="http://www.youtube.com/embed/JXCTs8sIhwc" frameborder="0" allowfullscreen></iframe></p>
<div>Video from Student Recital</div>
<p><iframe width="560" height="345" src="http://www.youtube.com/embed/kBRcRumXUDA" frameborder="0" allowfullscreen></iframe></p>
<p><strong>BIOGRAPHY</strong></p>
<p><span style="font-family: Courier New; color: #000000;">A principle performer with Revue Royale Burlesque and the founder of Oh, You Tease!  School of Burlesque, Miss Sassy Ray has been bringing Burlesque Revival to the masses since 2006.  With a lifelong passion for theatrical performance and strong 15+ year dance background under her belt, Miss Sassy now focuses her creative energies on teaching and performing Classic Burlesque - recreating the lost Art of Tease so popular in the 1930s-1950s. Class in an Hour Glass!</span></p>
<h1><span style="color: #993366;"><span style="font-family: Courier New;"><br />
.</p>
<p>AS POSTED IN THE KITCHENER RECORD</p>
<p></span></span></h1>
<h1>Burlesque is back</h1>
<h2>Women strip off inhibitions in performance of dance,<br />
song and  comedy</h2>
<p>By Valerie Hill, Record staff</p>
<p><strong><a href="http://www.downhips.com/wp-content/uploads/2010/12/record.jpeg"><img class="alignleft size-medium wp-image-570" title="record" src="http://www.downhips.com/wp-content/uploads/2010/12/record-300x225.jpg" alt="" width="300" height="225" /></a>The Girly Show</strong></p>
<p>KITCHENER — Elizabeth Priestley was tired of the negative media  images of women, particularly when they have less than perfect bodies.</p>
<p>So, she took action in a most unusual way. Priestley became a  burlesque dancer.</p>
<p>“Yup, I have a gut . . . so I just put sparkles on it,” she said  with an effervescent laugh.</p>
<p>Priestley, who goes by the stage name Sassy Ray, is one of half  dozen members of The Girly Show, a Waterloo Region burlesque troupe that  performs Friday at the Rum Runner Pub in Kitchener.</p>
<p>And yes, there will be pasties, lots of skin and provocative  dancing, though the point is that women should be free to feel beautiful  and sexy, regardless of age or body shape.</p>
<p>On a recent Friday night, Priestly, by day an office manager,  conducts a class of mostly middle age women, there to learn the fine art  of burlesque.</p>
<p>They gyrate and jiggle their naughty bits, trying to look as  seductive as possible while dancing to <em>Hey Big Spender</em>,  sporting sweat pants and baggy T-shirts.</p>
<p>Priestly promises, in her class at the DownHips Studio on Guelph  Street, nudity is not necessary.</p>
<p>It’s all about feeling the music and letting loose.</p>
<p>Waiting for their turn are members of the Girly Show, young women  who are proud to flaunt their bodies.</p>
<p>Shannon Stewart, a.k.a. Miss Tuesday, is a pharmacy assistant,  Miranda EJ Warner, a.k.a. Imogen Quest, is a book store manager and  Ashley Pepper, a.k.a. Bonita Chinchilla, is a library technician.</p>
<p>With the exception of Stewart, who is wearing a floor length red  gown, flat shoes and wool socks, the women are all dressed in cute,  flirty outfits, stiletto shoes and elegant feather fans and boas.</p>
<p>On this bone chilling night, Stewart admits she was more interested  in warm feet than sex appeal.</p>
<p>The precursor to the Girly Show was launched a few years ago years  ago under the name Revue Royale Burlesque. Eventually it fizzled, and  Priestley is diplomatic about exactly what happened, preferring to say  it had run its course. From that nascent group sprang the Girly Show, a  performance of dance, song and plenty of raunchy comedy.</p>
<p>This is not a show for children, yet the women also want it to be a  classy night out for patrons.</p>
<p>Though there are plenty of theories about the history of burlesque,  it likely started in early 19th century British music halls as a parody  on more serious art forms such as opera, classical theatre or even the  social habits of the era.</p>
<p>When the seductive and often funny art form jumped the pond to the  U.S. it quickly became all the rage, at least until the 1920s when other  forms of entertainment such radio and film grabbed the public’s  attention.</p>
<p>At this point, stripping was added to burlesque to give it a bit of  spice, all the while avoiding full nudity.</p>
<p>Burlesque — think Gypsy Rose Lee and Sally Rand — remained both  popular and controversial under the 1960s when it petered out, more  recently enjoying resurgence.</p>
<p>Several cities, such as Vancouver, Toronto and Montreal, host  burlesque festivals and troops such as Girly Show are springing up  around the country. So what is the appeal?</p>
<p>“Why burlesque? Why not,” said Priestley, who describes being able  to move outside herself by creating an uninhibited female character who  will “say and do things I don’t normally do. I think of it as drag for  women.”</p>
<p>Within the troupe, Priestley is the only trained dancer. Pepper  said when she was a child her parents put her in ice skating, fearing  dance would lead to sexual behaviour.</p>
<p>Well, that bit of protective parenting certainly backfired.</p>
<p>Priestley said part of what drew her to burlesque was the vintage  costumes and music, recreating an era when sexiness was natural and  unenhanced.</p>
<p>“There wasn’t Botox, there wasn’t implants,” she said.</p>
<p>Most of the troupe performs solos, though there is at least one  ensemble act and always a surprise.</p>
<p>Pepper said her thing is more humorous, popping out of pumpkins or  dressing as a bumble bee.</p>
<p>“I like to stick with the funny part,” she said.</p>
<p>Warner added: “I think that’s why it speaks to so many people. If  you feel embarrassed, you just make it into a joke.</p>
<p>“You can be anything you want. You can reinvent yourself, over and  over.”</p>
<p><em><a href="mailto:vhill@therecord.com">vhill@therecord.com</a></em></p>
<p><span style="font-family: Courier New; color: #000000;"><br />
</span></p>
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		<title>Protected: CHOREO for SHIMMY MOB</title>
		<link>http://www.downhips.com/2011/08/choreo-for-shimmy-mob/</link>
		<comments>http://www.downhips.com/2011/08/choreo-for-shimmy-mob/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 18:46:00 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>

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		<title>Tribal Fusion &amp; ATS with Orkideh</title>
		<link>http://www.downhips.com/2011/08/ats-and-beyond/</link>
		<comments>http://www.downhips.com/2011/08/ats-and-beyond/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 18:37:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[[ February 8, 2012; 4:07 am; ] TRIBAL FUSION &#38; ATS with ORKIDEH
4 week Sessions
Down Hips is excited to bring back, by popular demand, ORKIDEH from Toronto!

.




ATS &#38; Beyond -  American Tribal Style Bellydance
January 22 2012 - February 12 2012
10:00am-12:00pm 

This intermediate level class takes American Tribal Style training (in the Fat Chance Bellydance format), and ITS (Improv Tribal Style) with Serpentina [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignleft size-medium wp-image-509" title="lead_orkideh" src="http://www.downhips.com/wp-content/uploads/2010/08/lead_orkideh-300x199.jpg" alt="lead_orkideh" width="210" height="139" /><span style="color: #800000;">TRIBAL FUSION &amp; ATS with ORKIDEH<br />
</span></strong><strong><span style="color: #800000;">4 week Sessions</span></strong><br />
<em><strong>Down Hips is excited to bring back, by popular demand, ORKIDEH from Toronto!</strong></em></p>
<p><em><strong>.</strong></em></p>
<p><em><strong><br />
</strong></em></p>
<p><span style="color: #800000;"><strong>ATS &amp; Beyond &#8211;  American Tribal Style Bellydance<br />
January 22 2012 &#8211; February 12 2012<br />
10:00am-12:00pm </strong></span></p>
<p><span style="color: #800000;"><span style="color: #000000;">This<strong> intermediate level</strong> class takes American Tribal Style training (in the Fat Chance Bellydance format), and ITS (Improv Tribal Style) with Serpentina North’s own styling to train and challenge the tribal fusion enthusiast.</span></span></p>
<p><span style="color: #800000;"><strong>STRICTLY DRILLS<br />
12:30pm-1:45pm<br />
<strong>January 22 2012 &#8211; February 12 2012</strong> </strong></span></p>
<p>Just like the title says, this will be a drill class, focusing on polishing your technique and reviewing ATS vocabulary. Build a strong foundation in tribal posture and fluidity. Perfect for both students brand new to tribal style and intermediate students who want to develop their technique.</p>
<p>PRICES</p>
<ul>
<li><em><strong>4-week ATS &amp; BEYOND with Orkideh (8hrs)</strong> = <strong>$130.00</strong><em><br />
</em></em></li>
<li><em><em><strong>4-week STRICTLY DRILLS with Orkideh (5hrs) </strong>= <strong>$75.00</strong></em></em></li>
<li><em><em><em><strong>*BOTH* 4-week ATS &amp; Beyond, and the Strictly Drills: $185 (discount)</strong></em></em></em></li>
</ul>
<p>Visit the<a href="http://www.downhips.com/schedule/" target="_blank"> SCHEDULE</a> page for details!</p>
<p><span style="color: #800000;"><strong>COMPILATION OF ORKIDEH WITH HER TROUPE: </strong></span>Serpentina North Ensemble<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/8A6eGaCaK0c" frameborder="0" allowfullscreen></iframe><br />
<img class="alignleft size-full wp-image-512" title="orkideh_backyard" src="http://www.downhips.com/wp-content/uploads/2010/08/orkideh_backyard2.jpg" alt="orkideh_backyard" width="139" height="210" /><strong>ORKIDEH:</strong><br />
Orkideh Serpentina is the director of The Serpentina North Ensemble, based in Toronto. Orkideh has been studying bellydance for ten years and fell in love with tribal style in 2004, when she met her dance partner, Joanna, in New York City. Joanna and Orkideh began Serpentina as a duet, but when Orkideh emigrated to Canada in 2007, she started her troupe, now containing eight members.</p>
<p>Orkideh has been influenced by her various teachers, including Safiya and Anahid Sofian (Anahid Sofian Dance Company), Sarah Locke (Gypsy Caravan), and Susan Frankovich, and she was certified as a Fat Chance instructor in October 2009. She has also currently studies Kathak with Joanna De Souza, continuing the challenge of this classical Indian dance that she began in New York with Najma Ayshah.</p>
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		<title>Shimmy mob</title>
		<link>http://www.downhips.com/2011/07/shimmy-mob/</link>
		<comments>http://www.downhips.com/2011/07/shimmy-mob/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 12:25:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.downhips.com/?p=632</guid>
		<description><![CDATA[BELLYDANCE FLASH MOB

DATE: Sunday, September 11th

TIME: 12:30pm

LOCATION:  Williamsburg Town Centre:  1178 Fischer Hallman Road  Kitchener,  ON N2M 4X8
The Shimmy mob will take place during the annual Williamsburg Town Centre Community festival that brings out over a thousand people throughout the day! The event has a ton of activities for the family &#8211; Vendors, [...]]]></description>
			<content:encoded><![CDATA[<h1><span style="color: #008080;">BELLYDANCE FLASH MOB</span></h1>
<p><strong><span style="color: #008080;"><a href="http://www.downhips.com/wp-content/uploads/2011/07/sm4.jpg"><img class="alignleft size-full wp-image-638" title="sm4" src="http://www.downhips.com/wp-content/uploads/2011/07/sm4.jpg" alt="" width="214" height="138" /></a></span></strong></p>
<p><strong><span style="color: #008080;">DATE:</span> Sunday, September 11th<br />
</strong></p>
<p><strong><span style="color: #008080;">TIME: </span>12:30pm<br />
</strong></p>
<p><strong><span style="color: #008080;">LOCATION: </span> Williamsburg Town Centre:  1178 Fischer Hallman Road  Kitchener,  ON N2M 4X8</strong></p>
<p>The Shimmy mob will take place during the annual Williamsburg Town Centre Community festival that brings out over a thousand people throughout the day! The event has a ton of activities for the family &#8211; Vendors, booths, entertainment, Monster trucks, Ponies, Down Hips Bellydancers, etc.  Its a great event that will provide a good crowd for the flashmob, as well as offer a fun place to hang out before and after the shimmy mob!</p>
<p><span style="color: #008080;"><strong>HOW TO SIGN UP TO BE PART OF THE BELLYDANCE FLASH MOB</strong></span><br />
<strong><a href="http://www.downhips.com/wp-content/uploads/2011/07/sm31.jpg"><img class="alignleft size-full wp-image-635" title="sm3" src="http://www.downhips.com/wp-content/uploads/2011/07/sm31.jpg" alt="" width="197" height="137" /></a>Be sure to submit your email address below</strong>. This is how you will be contacted as we update this page with the choreography videos and any last minute notes.  Your email will not be shared, sold or distributed. Please choose the Shimmy Mob list below.. and if you want to join the Down Hips mailing list at the same time, register here as well. Don&#8217;t forget to confirm the request via email.</p>
<p><span style="color: #ff00ff;"><strong>** SPREAD THE WORD **** </strong></span> <em><br />
Tell your bellydance friends and family!  Send this link out and let others join and be part of the shimmy mob, and take our community by storm and jingles!</em><br />

				<form action="" method="post" class="phplist">
			
				<input type="text" name="email" id="email" size="20" maxlength="100" value="Enter e-mail here"  /> <br/>
					<input type="hidden" name="list[2]" value="signup">
					<label for="kludge"></label>
					<input type="submit" name="Submit" value="Submit" id="contactsubmit" />
					<input type="hidden" name="phplist_submit" value="process" />
				</form>
			<div style="clear:both; height:1px;">&nbsp;</div></p>
<h2><span style="color: #008080;">* DETAILS *<br />
</span></h2>
<p><strong><span style="color: #008080;">THE SONG</span>: </strong>Shoof-Aainy-Malha, by Mazikana_Marwa  2:47mins<br />
<strong>Download the music here:(right click, save file) </strong> <strong><a href="http://dl.dropbox.com/u/6579716/Shoof-Aainy-Malha.mp3" target="_blank">MUSIC MP3</a><br />
</strong></p>
<p><span style="color: #008080;"><strong>CHOREOGRAPHY</strong></span><strong> <span style="color: #008080;"> </span></strong><br />
Visit this page to see the Choreo notes and videos: <strong><a href="http://www.downhips.com/2011/08/choreo-for-shimmy-mob/" target="_blank">CLICK HERE</a></strong></p>
<p>* You must have the password emailed to you to view this page. Password has been emailed to those who signed up on the shimmymob mailing list above. If you joined late, and did not receive this &#8211; submit your email and then email me at info@downhips.com and I will send it.</p>
<p><span style="color: #008080;"><strong>OPEN STUDIO PRACTICES</strong></span><strong><span style="color: #008080;"> </span></strong><br />
<span style="color: #ff00ff;">•• Please Let me know if you are coming so I can keep a handle on how many  will be out each time. Held at Down Hips Dance Studio</span></p>
<p><strong>Note</strong>: These are not mandatory &#8211; they are in place for those who prefer hands on instruction to come and practice, ask questions, and get technical details as needed.</p>
<p><span style="text-decoration: line-through;"><span style="color: #3366ff;"><strong>• FRIDAY AUGUST 5th:</strong></span> 7:00pm &#8211; 8:15pm</span></p>
<p><span style="text-decoration: line-through;"><span style="color: #3366ff;"><strong>• SATURDAY AUGUST 13th: </strong></span>11:15am &#8211; 12:30pm (before the <a href="http://www.downhips.com/2011/07/bollywood-workshop/" target="_blank">Bollywood workshop! </a>)</span></p>
<p><strong><span style="color: #3366ff;">• <span style="color: #ff00ff;">*CANCELLED (no rsvps)* </span>FRIDAY AUGUST 19th:</span></strong> 7:00pm &#8211; 8:15pm<strong> </strong></p>
<p><span style="color: #3366ff;"><strong>• TUESDAY SEPT 6th</strong></span> 7:00pm-8:00pm</p>
<p><span style="color: #0000ff;"><strong>•  THURSDAY SEPT 8th</strong></span> 7:00pm-8:00pm</p>
<p><span style="color: #3366ff;"><strong>• SATURDAY SEPT 10:</strong></span> 11:30am &#8211; 12:30pm</p>
<p><strong><span style="color: #3366ff;"><br />
</span></strong></p>
<p><strong><span style="color: #008080;"><a href="http://www.downhips.com/wp-content/uploads/2011/07/sm1.jpg"><img class="alignleft size-full wp-image-636" title="sm1" src="http://www.downhips.com/wp-content/uploads/2011/07/sm1.jpg" alt="" width="214" height="148" /></a>WHO CAN JOIN? </span><br />
</strong>Everyone!  Bellydancers beginner, introductory level to advance!  You do not need to be currently on a class, or studying at Down Hips &#8211; this is an event to spread the word, and the joy of bellydance with the community.  The more bellydancers, and the more diversity the better!! Share this link and help contribute to KWs first Shimmy Mob!</p>
<p><strong> </strong><span style="color: #008080;"><strong>WHAT TO WEAR</strong></span><br />
<span style="color: #808080;"><strong>Black and white:</strong></span> Should be easy enough, either a black or white top will be inconspicuous through the event, but look unified as we all come together.  It doesnt matter the style, and does NOT have to be bellydance related.<br />
<span style="color: #808080;"><strong>Coin Belt:</strong> I</span>f you have a hip scarf or coin belt, bring it along, and when the shimmy mob starts, pull it out and strap it on as you join!!<br />
<strong><span style="color: #808080;">Do I show my belly?</span>:</strong> If  you like!! It is never necessary, but for those who want to show off the belly moves, you can fold or tie up the shirts as you join. The DH troupe will have their bellydance costumes on.</p>
<p><span style="color: #008080;"><strong>PUBLICITY</strong></span><br />
Down Hips will be recording the shimmy mob, as I am sure many others will be too!  We will be alerting the media that day as well. So keep in mind that there is always a  possibility  it can end up on youtube, facebook, or even in the paper!</p>
<p><span style="color: #008080;"><strong>HOW IT WORKS</strong></span><br />
<a href="http://www.downhips.com/wp-content/uploads/2011/07/sm2.jpg"><img class="alignleft size-full wp-image-637" title="sm2" src="http://www.downhips.com/wp-content/uploads/2011/07/sm2.jpg" alt="" width="214" height="148" /></a>You come on out to the Event on the day of. There is much to do so feel free to check it out early!!  The shimmy mob is supposed to be a surprise and quite random to those at the festival, so please do not walk around telling people or wearing the coins.</p>
<p>The music will be played over a sound system at 12:30pm. (exact location will come closer to the day). So by this time you will want to be in the general area of the performance location.  The Down Hips Bellydonnas (troupe) will start the dance off &#8211; then after the first bar, everyone can join in whenever they like!!  You just run out from the crowd and join in!! When the dance is finished, and the huge applause starts.. you just walk off like nothing ever happened. <img src='http://www.downhips.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Take off the coin belt, and enjoy the festival!</p>
<p>Down Hips will have a booth set up that day, so any questions day of you are welcomed to visit us there.<br />
If you have any questions before please feel free to email info@downhips.com</p>
<p>thanks! Hope to see you there!</p>
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		<title>KW Record Article: Belly dancing undergoes revival</title>
		<link>http://www.downhips.com/2011/05/kw-record-article-belly-dancing-undergoes-revival/</link>
		<comments>http://www.downhips.com/2011/05/kw-record-article-belly-dancing-undergoes-revival/#comments</comments>
		<pubDate>Wed, 18 May 2011 20:27:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.downhips.com/?p=621</guid>
		<description><![CDATA[[ February 8, 2012; 4:07 am; ] http://www.therecord.com/whatson/artsentertainment/article/533956--belly-dancing-undergoes-revival

By Valerie Hill, Record staff
Belly dancing undergoes revival
Krystina Bednarowski leads Rebecca Balaz (left) and Amanda Elgie-Boettger in a class of Egyptian bellydancing at the Down Hips Dance Studio in Kitchener. Framed by the arm of another dancer, the women use precise muscle isolation to perform belly dance moves.
Melissa Tait/Record staff

By Valerie Hill, Record staff

KITCHENER — [...]]]></description>
			<content:encoded><![CDATA[<p>http://www.therecord.com/whatson/artsentertainment/article/533956&#8211;belly-dancing-undergoes-revival</p>
<p>By Valerie Hill, Record staff</p>
<h2><strong>Belly dancing undergoes revival</strong></h2>
<p>Krystina Bednarowski leads Rebecca Balaz (left) and Amanda Elgie-Boettger in a class of Egyptian bellydancing at the Down Hips Dance Studio in Kitchener. Framed by the arm of another dancer, the women use precise muscle isolation to perform belly dance moves.</em><br />
<iframe width='400' height='320' frameborder='0' scrolling='no' marginwidth='0' marginheight='0' src='http://www.therecord.com/videozone/embed/534968'></iframe>Melissa Tait/Record staff</p>
<p>By Valerie Hill, Record staff</p>
<p>KITCHENER — The hips sway, the bellies wiggle, the arms move like reeds in a soft breeze and in the eyes of the dancers there is peace, tranquility.</p>
<p>“It’s a bit of a unique dance form, a bit of exotic but not too risqué,” said Mandy Habermehl. She is the founder of Down Hips Dance Studio on Guelph Street, where she teaches belly dancing, a dance form that has become surprisingly popular with children, seniors and everyone in between. Except men. They just can’t seem to attract the guys, which is too bad because traditionally, men danced as well.<br />
Habermehl said belly dancing captivates women, largely because it’s so feminine as well as low impact. But don’t think for a minute it’s easy, because belly dance requires developing muscles, particularly abdominals, that are rarely used in day-to-day life.</p>
<p>Although there are many legends about the origins of belly dance, Habermehl said what is practised today is part traditional, part fusion, though it is basically true to its ancient Middle Eastern roots.</p>
<p>“Traditionally, women danced for each other and the men would do the same,” she said, adding belly dancing also helped pregnant women, given the exercise opened the pelvis and strengthened muscles necessary to both carry the fetus and to give birth.</p>
<p>“It’s a fun and athletic way to get moving,” she said.</p>
<p>Karin Wendorf has been in the class for two years and said both her 61-year-old mother and 10-year-old daughter take classes as well.</p>
<p>“She’s so excited and so proud,” Wendorf said of her daughter.</p>
<p>Habermehl explained that for children, belly dancing gets them moving, an important advantage when so many children are less active than in decades past.</p>
<p>“It’s child-friendly — no exposed bellies,” said Habermehl, adding that the dance is also not competitive. Youth classes at the studio range in age from six to 13 and in her senior class, ladies in their 60s and 70s swing their hips with the best of them.</p>
<p>“They didn’t want something as traditional as a gym,” she said of her older students. “It helps them get moving, helps their knees and hips with muscle isolations.” At the same time, belly dance can also be aerobically challenging, though not in a leaping around the dance floor sort of way.</p>
<p>Habermehl describes how students will break into sweats though they don’t seem to be moving that hard. It’s all about challenging the muscles.</p>
<p>“When people first come, they’re a little bit weak,” she said. “You’re with women of all shapes and sizes. You struggle and struggle at first, then one day, you get it.”</p>
<p>Tamara Macdonald has been dancing two years and said that although she considers herself a larger woman, she has gained tremendous confidence and satisfaction with her body just as it is.</p>
<p>Rebecca Balaz echoed Macdonald in terms of belly dancing helping them gain self confidence, particularly when they are performing.</p>
<p>“You get up and shake all your flabby bits in front of people,” she said. After an experience like that, getting up and doing a presentation at work is a piece of cake. “Everything is easy,” she said.</p>
<p>When Balaz saw belly dance for the first time she was smitten. “I thought it was so beautiful.”</p>
<p>Habermehl said she used to be heavier and it took her awhile to “come out of the closet” as a belly dancer, fearing the first time she had to expose her midriff and make the connection between mind and body. “It’s really empowering.”</p>
<p>Balaz said belly dance is deliciously challenging. “It never really gets easier,” she said. “You learn something, and then they add something new.”</p>
<p>Habermehl said Guelph and Waterloo Region has become a belly dancing hub, with many dance studios teaching the art form. She thinks it might be partly the influence of pop stars such as Shakira and Beyoncé, both of whom have introduced belly dancing on their music videos. “Hollywood plays a role,” she said.</p>
<p>vhill@therecord.com</p>
<p>Belly dancing</p>
<p>Egyptian and fusion belly dancing classes</p>
<p>Start the week of May 16</p>
<p>Down Hips Dance Studio, 900 Guelph St., Kitchener</p>
<p>www.downhips.com</p>
<p>519-742-5348</p>
<p>info@downhips.com</p>
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		<title>Down Hips Dance Troupe:  Providing Bellydance Performances and Instruction for Parties, Events, Special Occassions &amp; More!</title>
		<link>http://www.downhips.com/2011/02/down-hips-dance-troupe-providing-bellydance-performances-and-instruction-for-parties-events-special-occassions-more-2/</link>
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		<pubDate>Mon, 07 Feb 2011 17:28:51 +0000</pubDate>
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		<title>Down Hips Dance Troupe:  Providing Bellydance Performances and Instruction for Parties, Events, Special Occassions &amp; More!</title>
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		<title>Down Hips Dance Troupe:  Providing Bellydance Performances and Instruction for Parties, Events, Special Occassions &amp; More!</title>
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